Baked Meatballs
Servings: 0
Ingredients
Meatballs
- 1 lb ground beef
- 1 lb ground pork sausage, spicy Or see recipe
- 1/3 cup almond flour
- 2 eggs, beaten
- 2 tbsp maple syrup
- 1 tbsp red wine vinegar
- 1 tbsp dried parsley
- 1/4 tsp crushed red pepper flakes
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp basil
- 1/4 cup finely grated Parmesan cheese
Meatball Bake
- 2-3 cups Marinara
- 1 cup finely grated Parmesan cheese
Spicy Pork Sausage
- 1 lb Ground pork
- 1 tsp salt
- 2 tsp black pepper
- 3 tsp dried parsley
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp dried basil
- 2 tsp rubbed sage
- 1 tsp paprika
- t tsp crushed red pepper or to taste
Instructions
Meatballs
- Preheat oven to 375 degrees
- Combine all ingredients and mix well with hands.
- Form 30-40 meatballs. The number will depends on the size. 1- 1.5 inch meatballs are perfect.
- Place on a baking sheet lined with parchment paper.
- Bake meatballs for 15 minutes
Meatball Bake
- Lightly spray a 13x9 glass baking dish.
- Arrange meatballs in a single layer.
- Add sauce evenly over the meatballs. Top with the Parmesan cheese.
- Bake for about 30 minutes in the 375 degree oven.
- Serve over desired pasta or as a main dish with a salad. Serving size is 4ish meatballs.
Pork Sausage
- Combine wet and dry ingredients in separate dishes. Mix well.
- Add to pork sausage and combine using hands.
- For best result, allow to sit in refrigerator up to 24 hours. Can be used immediately, though.